Finding Balance in Your Life

Finding Balance in Your Life Everyone needs balance in their lives to help them stay grounded and focused. Mental, physical, and spiritual balance are the key elements of being human. If any of these aspects are neglected, you can quickly find yourself off balance and feeling overwhelmed. Balance is the key to living a fulfilling […]
Finding the Balance with Your Finances

When it comes to managing finances, it can be easy to get into a routine of being too free or too secure. Being extreme on either side of the spectrum with your finances can have detrimental effects on personal relationships and overall financial stability.
Using Hypnosis to Change Your Relationship with Food

For many of us, food can be a source of comfort. We turn to it when we’re feeling down or overwhelmed, and it can be hard to break the habit of emotional eating.
Hypnosis for Academic Improvement

Find a trained hypnosis professional. Hypnosis is a powerful technique, so it is important to find someone who is properly trained and experienced. Ask for referrals from friends or family, or search online for certified hypnotherapists in your area.
Overcoming Your Fears with Hypnosis

Us as humans have fears of course but some fears are not real, they are created in the mind. Like fear of flying, or sharks when you live in Canada, or fear of the unknown. This is normally caused by lack of control. What if you could learn how to let go through hypnosis?
How To Stop Procrastinating & Get Motivated

Woman hands praying for blessing from god on sunset background Share on facebook Share on twitter Share on linkedin Share on email Share on print Discover How Hypnosis Can Help You Get Motivated & Achieve Your Life Goals. There is an old Yiddish curse that says “may you grow like an onion with your head […]
Hypnosis For Sleep

My parents never knew I had homework, and they certainly didn’t help me with it. These days, it seems that kids expect parents to entertain them, organize their play dates and take them to after school activities several nights a week (per kid!). It’s considered child neglect if kids play at the park without supervision. Instead, kids are making permanent dents in the couch while playing with the video game babysitter — no wonder obesity rates are soaring!
Become An AWESOME, Stress-Free Parent By Following These 12 Steps

My parents never knew I had homework, and they certainly didn’t help me with it. These days, it seems that kids expect parents to entertain them, organize their play dates and take them to after school activities several nights a week (per kid!). It’s considered child neglect if kids play at the park without supervision. Instead, kids are making permanent dents in the couch while playing with the video game babysitter — no wonder obesity rates are soaring!
“Stressed out all the time?”

Kim was so tired of her clothes not fitting. She felt uncomfortable bending over. She was avoiding social events because she was embarrassed about her weight. Her energy level was low. She lost the drive to do the things she really wanted to do. Her self-confidence was down.
You’re getting very curious: Scientists discover how hypnosis actually works

The word “hypnosis” might conjure notions of the supernatural, or of parlor tricks and con men, but real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.